Online Adults Classes
We have both On Demand Online lessons, and Live Instructor Led Online Classes. These classes are tailored to allow you to learn our internal martial art in great depth. You will learn the mind and body awareness required to gain the huge benefits, and effective self defence, our martial art provides.
Online Kids Classes
Kids can join either our On Demand Online Program, or attend Live Intructor Led classes. Our live online kids kung fu classes are run at the same time as the physical classes, and are specially designed to give the kids the kung fu skills they need to gain confidence, fitness, and the ability to defend themselves, while still having lot’s of fun.
Empower Yourself and Feel Safe
Our women’s self defence programs are focused on self-defence in the real world. The sessions are specially designed to empower women so they feel confident and safe. Not only will we show you techniques, but also explain how to use them properly and why the techniques you learn elsewhere may work in training and not in a real life situation. We also cover other areas outside of the actual physical self-defence that are important to learn and understand to create a complete form of Self Defence.
How our Women’s Self Defence is Different
Through our women’s self defence program you will get fit, flexible, and feel fantastic. You will also learn a mind-body awareness not found in most other fighting systems. This awareness can help in not only strengthening your body, but also your mind, which will help build self confidence, reduce stress, better understand your physical self, promote mindfulness, and improve well-being. The mind is as important as the body when it comes to being confident and able to use what you have learnt effectively.
Great Head Start in Life
It is important for children to keep active, but even better if they can learn something of value at the same time. Our style of martial arts is perfectly suited to children and teenagers of all ages as it does not require a large amount of strength or size for it to be highly effective. Not only this but they also learn how to relax, focus better, build self confidence, and improve health, which we all know is of great benefit to kids.
Highly Trained Instructors
All our Kids Class Instructors go through our Trainee Instructor Program to ensure the kids get the best training they can. Our larger classes always have at least two Instructors leading so your kids don’t miss out on the benefits our classes provide. Once the kids reach a certain level they can also join the Instructor program as Trainee Junior Instructors, and therefore assist in the classes to help build great leadership and interpersonal skills.
Kung Fu Mona Vale and Dee Why
Dragon Tao Kung Fu Mona Vale and Dee Why is the Northern Beaches leading Kung Fu School. We have self defence classes in both Mona Vale and Dee Why. We provide training in the amazing and highly effective art of Wing Chun Kung Fu. We teach adults, children’s and women’s martial arts classes and have a direct connection to Grandmaster Chu Shong Tin, one of Ip Man’s top students, in Hong Kong.
Master Your Body and Your Mind
Dragon Tao Kung Fu goes beyond just learning to fight. We are a complete internal martial art. Not only self-defence but you will also gain great awareness of your own body. This will teach you how to tap into your mind and be able to relax, move correctly, align your spine, and so much more. The benefits this creates are enormous. Not only will you learn an effective self defence system, you will also improve your health dramatically.
Highly Experienced Instructor
Having trained in martial arts continuously since 1988. Instructor Scott began his Wing Chun Kung Fu journey in 1998. He has taught adults and children since 2001 in Australia as well as being invited overseas to conduct workshops at other schools. Travelling to Hong Kong at least twice a year, to train with the top masters in the world, Scott has become highly regarded and is among the top masters in Wing Chun and self defence.
Huge Benefits for Kids
Your kids should have the best head start in life and that is why all of our children’s classes are specially designed to give your kids a great learning experience. We make sure they gain self confidence, as well learning to relax and focus. Just learning to fight is not the best way for kids and all our Instructors are trained through our ‘Trainee Instructor Program’ to ensure that we give your kids the best training available on the Northern Beaches.